988 Suicide & Crisis Lifeline
Free, confidential support for people in distress, plus prevention and crisis resources.
Mental health resources — crisis & non-crisis help
If your need is urgent, please use the crisis options first. If you’re safe right now, you’ll find provider directories, low-cost support, education, and specialized hotlines below.
Immediate danger? Call 911.
If you are thinking about harming yourself or someone else, call/text 988 (U.S.).
All
Crisis
Substance
Domestic Violence
LGBTQ+
Veterans
Youth / Teens
Parents / Postpartum
Grief
Find Care
Education
Note: JoyFund is not a medical provider. Resources are provided for informational purposes.
Emergency & Crisis Support (U.S.)
Start here if it’s urgent
Crisis Text Line
Text with a trained crisis counselor (free + confidential).
Disaster Distress Helpline
Crisis counseling for emotional distress related to disasters (natural or human-caused).
National Domestic Violence Hotline
Support, safety planning, and help connecting with local resources.
RAINN — National Sexual Assault Hotline
Confidential support and connection to local service providers.
The Trevor Project (LGBTQ+ Youth)
Crisis intervention and suicide prevention services for LGBTQ+ young people.
Veterans Crisis Line
Confidential support for Veterans, service members, National Guard, Reserve, and loved ones.
Postpartum Support International (PSI)
Help for postpartum depression/anxiety, pregnancy mood changes, and parent support resources.
SAMHSA National Helpline (Substance Use + Mental Health)
Treatment referral and information service for individuals and families facing mental health/substance use disorders.
National Runaway Safeline (Youth)
Support for youth who are thinking about leaving home, already away, or dealing with crisis at home.
Poison Control
Immediate help for poisoning, overdose concerns, or exposure questions.
Find a Therapist, Psychiatrist, or Treatment Program
Directories + low-cost options
FindTreatment.gov (SAMHSA)
Search for mental health and substance use treatment facilities near you.
Psychology Today — Therapist Directory
Browse providers by specialty, insurance, location, and treatment style.
Open Path Collective (Low-Cost Therapy)
Low-cost therapy network for people who can’t afford standard rates.
HRSA Health Centers (Sliding Fee Clinics)
Federally supported clinics that may offer behavioral health services on a sliding fee scale.
Specialized Support
Targeted resources by situation
Alcoholics Anonymous (AA)
Peer-led support meetings for alcohol recovery.
Narcotics Anonymous (NA)
Peer-led meetings for people recovering from drug addiction.
Grief Support (General)
If you’re grieving, support groups and community counseling can help you through the heavy days.
Bullying Support & Prevention
Resources for students, parents, and educators to address bullying and cyberbullying.
Education & Trusted Information
Reliable sources (not random blogs)
NIMH — Mental Health Information
Evidence-based info on mental disorders, treatments, and research.
CDC — Mental Health
Public health information, data, and guidance about mental health.
NAMI — Education + Support
Support groups, education programs, and local NAMI chapters.
Mental Health America (MHA)
Free mental health screenings and a library of resources.
Practical Help (Bills, Food, Housing, Community Aid)
Because sometimes stress is the emergency
211 — Community Services (United Way)
Find help for housing, food, utilities, healthcare, and more in your area.
Benefits.gov — Assistance Finder
Find federal and state benefit programs you may qualify for.
International visitors: If you’re outside the U.S., please search your country’s official emergency/crisis hotline.
If you’re in immediate danger, call your local emergency number.